Roar Beverages, Bev Mango Clementine Org, Case of 12 X 18 Oz Miralax Use 2 4 pumps for the Use 2 4 pumps for the desired left body area and 2 4 pumps for the desired right body area per application Supplement FactsServing Size: 1 CapsuleServings Per Container: 75 Amount Per Serving %Daily Value Vitamin A* (as beta carotene) 5 Amount Per Serving % Daily Value Amount Per Serving Bottle % Daily Value Calories 10 20 Total Fat 0g 0% 0g 0% Saturated Fat 0g 0% 0g 0% Trans Fat 0g 0% 0g 0% Cholesterol 0mg 0% 0mg 0% Sodium 50mg 2% 110mg 5% Total Carbohydrate 5g 2% 11g 4% Dietary Fiber 0g 0% 0g 0% Total Sugars 1g 2% Includes Added Sugars 1g 2% 2g 4% Sugar Alcohol 3g 7g Protein 0g 0g Vitamin D 0mcg 0% 0mcg 0% Calcium 1mg 0% 3mg 0% Iron 0mg 0% 0mg 0% Potassium 58mg 1% 130mg 3% Vitamin A 80mcg 8% 180mcg 20% Vitamin C 40mg 45% 90mg 100% Vitamin E 1 which can pose serious risks to your health